Out Of Body Fitness

Break personal records

Be a better you

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303 N 4th St Suite B St. Charles, IL 60174





Basic Training

Here’s where you meet new fitness friends, and learn the basics in Bodyweight Training, Kettlebell Training, Barbell Training & Flexibility for 55 minutes; providing a new obstacle for mundane or unsafe fitness methods to your long-term strength, stamina and weight loss goals.

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Team Torres Mixed Martial Arts will prepare you to fight in the cage if you so choose too, and we will be with you every step of the way! MMA is a full contact combat sport that allows the use of both striking and submission grappling techniques, whether standing, in the clinch, or on the ground. 

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Offseason Training Programs

We believe there’s two ways to train in the offseason. The right way & the wrong way. If your serious about adding some mass, getting faster, and more explosive, this offseason? Our goal is to help you overcome those hurdles, by providing a system to help you reach your goals.

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