TRAINING DAY 2:
– Hang Snatch
– Dips
– Sumo Deadlift
– Side Squat
– Floor Press
Testimonials
Out of Body Fitness played a key role in helping with paving my way toward victory and achieving not just the physical strength, but mental, spiritual and emotional strength as well-Edgar is more then just a coach or personal trainer, he is a friend an encourager and a believer in something greater then himself, someone who will not let you give up when you feel like you want to!! I have been able to achieve many accomplishments from Championship Titles in Mixed Martial Arts to State Titles beca…