Down With The Dirty Bulgarian Squats

Down With The Dirty Bulgarian Squats

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TRAINING DAY 6: For all your questions regarding sets, reps, rest, intensity, tempo, & proper supplementation, feel free to email edgar@outofbodyfitness.com or send a DM to the FaceBook page.

– Bulgarian Split Squat
– Hang Clean Pull
– Body Row
– Goblet Squat
– HLR