Down With The Dirty Bulgarian Squats

TRAINING DAY 6: For all your questions regarding sets, reps, rest, intensity, tempo, & proper supplementation, feel free to email edgar@outofbodyfitness.com or send a DM to the FaceBook page. – Bulgarian Split Squat – Hang Clean Pull – Body Row...

Snatch To Dip To Deads

TRAINING DAY 2: For all your set, rep, intensity, tempo, rest, & proper supplementation info email edgar@outofbodyfitness or send a DM on our FaceBook page 1. Hang Snatch 2. Dips Deadlift 3. Side Squat Military...